Below is a picture I took of myself to chronicle the exhaustion, five days before we moved. Below that is a picture I took, and smiled in, because I couldn't believe how awfully tired I looked in the first picture! I wanted to at least say, "Hey, even though I'm tired, I'm moving to my home! Life is so great!!!"
My moving workout continued for about six weeks after we moved-in. I was in great shape. My biceps were awesome from endlessly lifting all of those heavy boxes. I was seriously a tough girl! Ha ha.
I'm SO TIRED! |
But life is GREAT! :) |
My moving workout continued for about six weeks after we moved-in. I was in great shape. My biceps were awesome from endlessly lifting all of those heavy boxes. I was seriously a tough girl! Ha ha.
*And just so you know, I wasn't the only one packing up stuff. Yes, I organized and packed up the house, but Greg moved everything I had packed from the house onto the moving truck. Greg also packed many of his own boxes. Our darling children even helped a smidgen by bringing Greg some of the small plastic totes and boxes! When we arrived at our house, Greg unloaded the moving truck and I unpacked the boxes/arranged the house. Yes, we make a great moving company all by ourselves! :)
Sadly, since about the end of July, my moving workout is no longer enough of a workout. My house is mostly put together. Well...I still have a bunch I can do with our house, but I can take my time. (Isn't that the way with all houses? There is always something to be done!) I have the major stuff totally taken care of. It's a nice feeling. :) But with our move mostly complete, I realized that it was time to get crackin' with a new exercise plan. Because I've not been working out regularly (I've gone walking a few times in the past couple of months), I knew I needed to start small and work my way back to my prior exercising habits. But I'm not depressed in the least (!) with my exercise regression, for I know that I can absolutely work back up to the level I had been exercising at before our big move. :)
Thus, I happily started walking for real this week! The first day, I went with a friend in my neighborhood. It felt wonderful and the conversation was great, but I knew I was craving more of a workout challenge. So yesterday, I decided to really push myself. Yet I knew that I couldn't push too hard, because I wasn't sure if my body would really be okay with the high altitude. Still, I was excited for the exhausted feeling that comes from a good workout! :)
I decided to just head uphill and go until I couldn't continue any farther! I started out small, but kept pushing myself as I went. Along the way, I decided to take some pictures of the glorious scenery around me.
After walking for quite a while, I realized that my body was adjusted to the high altitude. YAY! I thought, "I can push as much as I want!" It helped that I had oodles of happy music on my iPod to help me along my way. There are times I like to walk/run/exercise in quiet, but most times I love being motivated by beautiful music! It seems that the second I hear a happy or beautiful song, my body can do more than I expected. :)
I had pushed myself for a while when I came upon the most beautiful sight: open fields, trees and mountains. So I decided to quit pushing and take some more photos! It was a most incredible view, and my heart was swelling with a joy that is indescribable!
*You must know that as I began taking photos the song, "Oh, What A Beautiful Morning", performed by The Mormon Tabernacle Choir, started playing on my iPod! I quietly laughed out loud and thought, "This is craziness! What a fun, awesome, happy, fortuitous moment!"
*You must know that as I began taking photos the song, "Oh, What A Beautiful Morning", performed by The Mormon Tabernacle Choir, started playing on my iPod! I quietly laughed out loud and thought, "This is craziness! What a fun, awesome, happy, fortuitous moment!"
What a beautiful morning! |
As I neared the top of the road, I was feeling quite fatigued. Thus, I laughed again when No Doubt's, "I'm Just a Girl" came on my iPod! It gave me all the motivation I needed to continue! :) Yes, I totally took a picture of the end of the road because I was proud of myself for making it to the top! (In the non-prideful way, of course!)
On my way back down the road, I decided to walk/run on the curb. I know it sounds a little nutty, but I love trying to keep my balance on street curbs. It's an odd little trait I've had ever since I was a little girl. I think it's my love of gymnastics shining through. Don't knock curb walking/running, it's a great addition to any workout!
Round trip, I think my walk/run/curb-balancing-act was only about 3.25 miles. That said, I think part of my excursion counts for more because half of my trek was continuously uphill!
As I finished my adventure, I decided that one day I would love to be able to run continuously up Crestwood Road without stopping. I think it will take me many weeks (if not months!) to get to that point, but I'm totally up for The Crestwood Challenge!
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